I help women build strength, work toward their body composition goals, and feel more confident in the gym.
Your program is designed around your goals, experience, schedule, and equipment.
You’ll access your personalized workouts through a simple coaching app. One-on-one training sessions are also available if you need help getting started.
I also offer practical nutrition coaching to help you build eating habits that fit your everyday life.
Qualifications
Bachelor of Science in General Science, Simon Fraser University
Registered Holistic Nutritionist (RHN), Canadian School of Natural Nutrition
NCCPT Certified Personal Trainer (NCCPT-CPT)
Registered Holistic Nutritionist (RHN), Canadian School of Natural Nutrition
NCCPT Certified Personal Trainer (NCCPT-CPT)
Additional Certifications
International Sports Sciences Association (ISSA)
Certified Personal Trainer
Certified Nutritionist
Specialist in Strength & Conditioning
Corrective Exercise Specialist
Weight Management Specialist
Online Fitness Coach
Elite Trainer
Certified Personal Trainer
Certified Nutritionist
Specialist in Strength & Conditioning
Corrective Exercise Specialist
Weight Management Specialist
Online Fitness Coach
Elite Trainer